Men's Counselling

Men frequently balance various responsibilities, including family obligations, career goals, and personal aspirations. These competing priorities and obligations can result in stress, anxiety, and even depression. A WHO Europe study on men and mental health reveals that traditional masculine norms discourage seeking help for mental health issues and hinder men’s ability to manage these challenges effectively.

Traditional gender norms have long dictated that men must be unwaveringly strong, stoic, and fearless. Such “toxic masculinity” stigmatises therapy as a sign of weakness, leading many men to suffer in silence and live dissatisfied lives. 

If you find yourself feeling overwhelmed, lonely, or resorting to unhealthy coping mechanisms to suppress the difficult emotions you’re experiencing, know that seeking help is a sign of strength, not weakness. It’s a step towards relief, comfort, and returning stronger to show up for yourself and others who rely on you. Our confidential space in Singapore is here for you to receive the support you deserve, no matter what you are going through. 

At New Leaf, we are dedicated to supporting men in Singapore in navigating life’s challenges, ending emotion suppression, and addressing issues that are often left unspoken. Our men’s counselling services provide a supportive environment with qualified professionals to help you tackle difficulties and overcome personal struggles in a healthy, sustainable way.

Our inclusive practice offers specialised therapy for individuals who identify as lesbian, gay, bisexual, transgender, queer or questioning, intersex, asexual, two-spirit, and more (LGBTQIA2S+). We understand the challenges faced by the LGBTQIA2S+ community and provide a safe and supportive environment to help you navigate your gender identity and sexual orientation so you can truly thrive and live confidently and purposefully.

Whether you are experiencing anxiety, depression, suicidal thoughts, or relationship issues related to your sexual orientation and gender identity, our compassionate therapists and qualified counsellors are here to help. We promise that you will find acceptance and understanding at New Leaf.