Counselling Services

Introducing New Leaf’s Counselling Services

Life can present challenges that are difficult to navigate alone. Personal struggles, relationship conflicts, family pressures, and mental health concerns can affect how we think, feel, and function each day. Counselling provides a safe, confidential, and supportive space to talk openly, gain clarity, and develop healthier ways to cope with life’s difficulties.

At New Leaf, our counselling services in Singapore support individuals, couples, and families through different stages of life. Whether you are experiencing stress, relationship problems, emotional distress, or major life transitions, our qualified counsellors help you explore your thoughts and feelings in a confidential and non-judgmental environment.

Seeking professional support does not mean something is wrong with you. It is a proactive step toward understanding yourself better, strengthening relationships, and building healthier ways to respond to life’s challenges. Our goal is to create a compassionate space where you feel heard, understood, and supported as you work towards meaningful and lasting change.

woman therapist taking notes in clipboard

Types Of Counselling Services We Offer

At New Leaf, we provide confidential counselling services to support a range of needs and life situations. Our therapists work with individuals, couples, and families, offering tailored support for your specific concerns and goals.

man having counselling session

Individual Counselling

Individual counselling provides a private, confidential, and supportive setting to explore personal concerns, emotional challenges, and life difficulties. These sessions let you speak openly about your experiences while working with a trained counsellor to better understand your thoughts, behaviours, and emotions.

Through individual counselling, you can gain practical strategies to manage stress, improve emotional well-being, and navigate life’s challenges with more clarity and confidence.

Common reasons individuals seek counselling include:

Low self-esteem

Personal growth

& more

Our counsellors work with you to identify patterns, develop healthier coping strategies, and support positive change in your daily life.

Couples Counselling

Relationships can be rewarding but also present challenges. Differences in communication styles, expectations, and life priorities can lead to conflict or emotional distance. Couples counselling offers a neutral, confidential, and supportive space where both partners can express their thoughts and feelings. With guidance from a trained counsellor, couples can work through difficulties, improve communication, and rebuild trust. Couples counselling may help with:

Communication difficulties

Conflict and recurring arguments

Trust issues and infidelity

Emotional disconnection

Intimacy concerns

Adjusting to major life changes

& more

Our therapists help couples better understand each other’s perspectives, strengthen emotional connection, and develop healthier ways to navigate challenges together.

couple having counselling session
family having counselling session

Family Counselling

Family dynamics can be complex, and conflicts within families can affect the well-being of everyone involved. Family counselling provides a safe, confidential environment where family members can work together to improve communication, resolve conflicts, and strengthen relationships.

By exploring family patterns and dynamics, counselling helps families better understand each other’s needs and perspectives and develop healthier ways to interact.

Family counselling may support families experiencing:

Parent-child conflicts

Communication breakdowns

Blended family challenges

Parenting difficulties

Major family transitions

Emotional or behavioural concerns

Our counsellors work with families to create a supportive and understanding home environment where each member feels heard and valued.

Mental Health Counselling

Mental health concerns can affect anyone and may arise at different points in life. Feelings of anxiety, sadness, overwhelm, or distress can impact daily functioning, relationships, and overall well-being.

Mental health counselling focuses on understanding these experiences and providing practical tools to manage them. Our therapists use evidence-based approaches to help clients develop resilience, regulate emotions, and improve their overall quality of life.

We provide support for individuals experiencing:

Post-traumatic stress

Emotional regulation difficulties

Self-esteem and identity concerns

& more

Our goal is to help you gain insight into your experiences, develop healthier coping mechanisms, and build the strength needed to navigate life’s challenges.

woman having mental health counselling session

New Leaf's Counselling Approach

At New Leaf, we believe counselling should be collaborative, compassionate, confidential, and tailored to each individual’s needs. Our therapists take time to understand your experiences, goals, and concerns before developing an approach that works best for you.

We use evidence-based therapeutic approaches to support meaningful progress, including cognitive and behavioural strategies, emotional processing, and practical problem-solving techniques.

During counselling sessions, you can expect a safe and confidential environment where you are encouraged to share openly without fear of judgement. Your counsellor will work with you to explore your concerns, identify patterns that may contribute to difficulties, and develop strategies that support positive change.

The goal of counselling is not just to address immediate problems, but to equip you with the tools and insights needed to maintain long-term wellbeing.

Why Choose Our Counselling Services In Singapore

Choosing the right counsellor is an important step in your mental health journey. At New Leaf, we are committed to providing a supportive, professional environment where clients feel comfortable seeking help.

Our counselling services in Singapore are built on empathy, confidentiality, and personalised care.

When you work with New Leaf, you can expect:

  • Qualified and experienced counsellors.
  • A confidential and non-judgmental environment.
  • Tailored support based on your unique needs.
  • Evidence-based therapeutic approaches.
  • A safe space to explore sensitive issues openly.
  • & more.

We understand that taking the first step towards counselling can feel difficult. Our team is here to guide and support you so you can feel confident seeking the help you deserve.

How Much Do Our Counselling Sessions Cost?

Our counselling and therapy services are available in English, Mandarin, Korean, Marathi, Hindi, and German.

Counsellor Level Practitioner Duration Office Hours Fees Outside Office Hours Fees
Lead Counsellor
60 Minutes
SGD 310
SGD 340
Lead Counsellor
90 Minutes
SGD 465
SGD 510
Senior Counsellor
60 Minutes
SGD 240
SGD 270
Senior Counsellor
90 Minutes
SGD 360
SGD 405
Counsellor
60 Minutes
SGD 200
SGD 230
Counsellor
90 Minutes
SGD 300
SGD 345
Associate Counsellor
60 Minutes
SGD 170
SGD 200
Associate Counsellor
90 Minutes
SGD 255
SGD 300

Book A Counselling Appointment Today

At New Leaf, our experienced therapists support you through life’s challenges with care, understanding, and professionalism.

Reach out to schedule a counselling session with a therapist best suited to your needs. Taking this step may be the beginning of meaningful change and improved well-being.

Meet Our Counsellors

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Joshua Koh

Counsellor

699bc1b55cbc247739f46e07 D scaled

Soolin Choi

Counsellor

Shrutika Image 2

Shrutika Kapoor

Counsellor

Fiona Maher O'Sullivan counsellor

Fiona Maher O'Sullivan

Counsellor, Speakers

Vivien Tay Counsellors

Vivien Tay

Counsellor

Testimonials

Real People.
Real Results.

Real People. Real Results.

Fiona Maher O'Sullivan

Fiona at New Leaf Counselling has helped me understand myself better than I ever thought was possible. After many failed attempts at various types of therapy over the years, I never thought I’d find someone so insightful and skilful in helping guide me through my mental health challenges. I truly see myself becoming a stronger and more resilient person with every session that goes by. Thank you Fiona! Your support is invaluable.
Fiona at New Leaf Counselling has helped me understand myself better than I ever thought was possible. After many failed attempts at various types of therapy over the years, I never thought I’d find someone so insightful and skilful in helping guide me through my mental health challenges. I truly see myself becoming a stronger and more resilient person with every session that goes by. Thank you Fiona! Your support is invaluable.

Santiago Brand

It was a huge difference in experience at New Leaf Counselling & Integrative Health! Fiona, Tyrel and their team were comprehensive, listening and professional making the entire session stress-free. Our specialised session with Santiago was amazing. Through his brain mapping assessment, we can understand how our daughter’s mind better. The results were both fascinating and affirming! Initially, we were perplexed as to how this session will be conducted. With the use of specialised apparatus, we were able to understand her mind on a deeper level. Every inch of the brain activities was explained clearly and we left the place with much materials for months of learning and exercising! Santiago’s professional counselling was so insightful and skilful. It provided a clear path by empowering us with good clean knowledge and we can see ourselves spending time to unlock areas of potential that we did not have to spend time guessing in the dark.Thank you, Fiona and Tyrel for your attention and support! We totally recommend New Leaf as a place to kickstart your journey to nurture your health, mind and soul.

It was a huge difference in experience at New Leaf Counselling & Integrative Health! Fiona, Tyrel and their team were comprehensive, listening and professional making the entire session stress-free. Our specialised session with Santiago was amazing. Through his brain mapping assessment, we can understand how our daughter’s mind better. The results were both fascinating and affirming! Initially, we were perplexed as to how this session will be conducted. With the use of specialised apparatus, we were able to understand her mind on a deeper level. Every inch of the brain activities was explained clearly and we left the place with much materials for months of learning and exercising! Santiago’s professional counselling was so insightful and skilful. It provided a clear path by empowering us with good clean knowledge and we can see ourselves spending time to unlock areas of potential that we did not have to spend time guessing in the dark.

Thank you, Fiona and Tyrel for your attention and support! We totally recommend New Leaf as a place to kickstart your journey to nurture your health, mind and soul.

Jessica Woodruff

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.

But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Vivien Tay

Vivien has been fantastic. She’s listened to and understood what would help me the most on my therapy journey, and has introduced new tools that have been really effective in their impact and helping my ability to process current challenges. I really appreciate Vivien’s approach. I have been able to navigate this challenging time with her help. I am grateful!

Vivien has been fantastic. She’s listened to and understood what would help me the most on my therapy journey, and has introduced new tools that have been really effective in their impact and helping my ability to process current challenges. I really appreciate Vivien’s approach. I have been able to navigate this challenging time with her help. I am grateful!

Lynette Lee-Chan

Lynette has been incredible in guiding us on this journey to healing, working on our foundations and deepening our relationship. It improved our communication styles significantly and helped us be more in touch with each other's needs.

Lynette has been incredible in guiding us on this journey to healing, working on our foundations and deepening our relationship. It improved our communication styles significantly and helped us be more in touch with each other's needs.

Dr Shrutika Kapoor

I truly appreciate Dr Kapoor’s attentiveness and care. I find our appointments very useful. I can feel her genuine concern and am grateful for her support and help.

I truly appreciate Dr Kapoor’s attentiveness and care. I find our appointments very useful. I can feel her genuine concern and am grateful for her support and help.

Fiona Maher O'Sullivan

Very professional and experienced counsellor. Fiona had a great understanding of the problems I was facing and helped me to pull through a very dark period of my life. 
Very professional and experienced counsellor. Fiona had a great understanding of the problems I was facing and helped me to pull through a very dark period of my life.
 

Santiago Brand

Santiago is very knowledgeable! Highly recommend him and the institute.
Santiago is very knowledgeable! Highly recommend him and the institute.

Jessica Woodruff

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.

But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Fiona Maher O'Sullivan

Was in quite a difficult place but through some excellent work with Fiona managed to get myself to a much better me. Lots of useful techniques to help you through all sorts of situations. 
Was in quite a difficult place but through some excellent work with Fiona managed to get myself to a much better me. Lots of useful techniques to help you through all sorts of situations.
 

Fiona Maher O'Sullivan

Great service. Would recommend to anyone needing sympathetic, flexible and a final support. Fiona is pragmatic, kind but also direct in getting to the issues at heart.
Great service. Would recommend to anyone needing sympathetic, flexible and a final support. Fiona is pragmatic, kind but also direct in getting to the issues at heart.

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