Jessica Woodruff

Jessica Woodruff Nutritionist

Jessica Woodruff

Nutritionist & Functional Medicine Practitioner (In Person & Online)

• Accredited Nutritionist of Singapore (ANS), Singapore Nutrition and Dietetics Association
• In Progress For Becoming a Certified Nutrition Specialist (CNS®), American Nutrition Association (ANA)
• Chair of the Singapore Nutrition and Dietetics Association (SNDA) Food Service Interest Group
• Bachelor of Nutrition and Food Science, Wayne State University, Detroit, Michigan
• Master of Science in Human Nutrition and Functional Medicine (University of Western States, Portland, Oregon)
• Master of Public Health, Oakland University, Rochester, Michigan
• Certified Sports Nutritionist from the International Society of Sports Nutrition (CISSN)
• Certified Health Education Specialist (CHES®), National Commission for Health Education Credentialing, Incorporated
• CERT First Aider (BFA With CPR & AED)
• Completion of Data Privacy & Protection Training, Legal Disruption Unit (LDU) Singapore
• Cardiovascular Disease

• Diabetes

• Weight Loss

• Gut Health (GERD, IBS, SIBO)

• Food Intolerances

• Health Optimisation (During Ageing & Menopause)

• Pregnancy

• Postpartum
• English
Jessica Woodruff is an Accredited Nutritionist of Singapore (ANS) and a functional medicine nutritionist at New Leaf Counselling & Integrative Health. She specialises in empowering people with personalised nutrition and lifestyle strategies aimed at optimising health, reducing stress, and enhancing energy and focus. With a decade of global experience as a nutritionist in the USA, China, and Singapore, Jessica possesses a wealth of knowledge in therapeutic diets, meal planning, supplements, and goal-setting. She is dedicated to staying current with the latest research, ensuring that her clients receive the most accurate, evidence-based advice. Her culturally tailored diet and lifestyle plans, as well as her engaging corporate wellness talks, resonate with diverse audiences, reflecting her adaptability and understanding of different cultural contexts.

Jessica believes that every individual’s path to wellness is unique. She invests time in getting to know her clients, understanding their goals, challenges, and personal preferences. By collaborating closely, she helps create a customised plan that fits seamlessly into their lifestyle, with a strong emphasis on habit formation and sustainable change.

Jessica’s approach is evidence-based, compassionate, and individualised, taking into account each client’s food preferences, dietary needs, and overall well-being in a weight-inclusive manner. She understands that there is no one-size-fits-all solution in nutrition and tailors her guidance to what works best for each person. Her goal is to empower clients to establish healthy habits and make lasting changes in their diet and lifestyle. Jessica not only provides expert advice but also supports clients in reaching their own conclusions, helping them navigate their health journey with confidence.

In addition, Jessica focuses on fostering a healthy relationship with food. Whether it’s managing weight, addressing health conditions, or alleviating unwanted symptoms, she strives to make the process less overwhelming and chaotic. By guiding clients away from restrictive dieting, she helps them feel more relaxed and content with their food choices, creating a more positive and balanced approach to nutrition.

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Testimonials

Real People.
Real Results.

Fiona Maher O'Sullivan

Fiona at New Leaf Counselling has helped me understand myself better than I ever thought was possible. After many failed attempts at various types of therapy over the years, I never thought I’d find someone so insightful and skilful in helping guide me through my mental health challenges. I truly see myself becoming a stronger and more resilient person with every session that goes by. Thank you Fiona! Your support is invaluable.
Fiona at New Leaf Counselling has helped me understand myself better than I ever thought was possible. After many failed attempts at various types of therapy over the years, I never thought I’d find someone so insightful and skilful in helping guide me through my mental health challenges. I truly see myself becoming a stronger and more resilient person with every session that goes by. Thank you Fiona! Your support is invaluable.

Santiago Brand

It was a huge difference in experience at New Leaf Counselling & Integrative Health! Fiona, Tyrel and their team were comprehensive, listening and professional making the entire session stress-free. Our specialised session with Santiago was amazing. Through his brain mapping assessment, we can understand how our daughter’s mind better. The results were both fascinating and affirming! Initially, we were perplexed as to how this session will be conducted. With the use of specialised apparatus, we were able to understand her mind on a deeper level. Every inch of the brain activities was explained clearly and we left the place with much materials for months of learning and exercising! Santiago’s professional counselling was so insightful and skilful. It provided a clear path by empowering us with good clean knowledge and we can see ourselves spending time to unlock areas of potential that we did not have to spend time guessing in the dark.Thank you, Fiona and Tyrel for your attention and support! We totally recommend New Leaf as a place to kickstart your journey to nurture your health, mind and soul.

It was a huge difference in experience at New Leaf Counselling & Integrative Health! Fiona, Tyrel and their team were comprehensive, listening and professional making the entire session stress-free. Our specialised session with Santiago was amazing. Through his brain mapping assessment, we can understand how our daughter’s mind better. The results were both fascinating and affirming! Initially, we were perplexed as to how this session will be conducted. With the use of specialised apparatus, we were able to understand her mind on a deeper level. Every inch of the brain activities was explained clearly and we left the place with much materials for months of learning and exercising! Santiago’s professional counselling was so insightful and skilful. It provided a clear path by empowering us with good clean knowledge and we can see ourselves spending time to unlock areas of potential that we did not have to spend time guessing in the dark.

Thank you, Fiona and Tyrel for your attention and support! We totally recommend New Leaf as a place to kickstart your journey to nurture your health, mind and soul.

Jessica Woodruff

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.

But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Vivien Tay

Vivien has been fantastic. She’s listened to and understood what would help me the most on my therapy journey, and has introduced new tools that have been really effective in their impact and helping my ability to process current challenges. I really appreciate Vivien’s approach. I have been able to navigate this challenging time with her help. I am grateful!

Vivien has been fantastic. She’s listened to and understood what would help me the most on my therapy journey, and has introduced new tools that have been really effective in their impact and helping my ability to process current challenges. I really appreciate Vivien’s approach. I have been able to navigate this challenging time with her help. I am grateful!

Lynette Lee-Chan

Lynette has been incredible in guiding us on this journey to healing, working on our foundations and deepening our relationship. It improved our communication styles significantly and helped us be more in touch with each other's needs.

Lynette has been incredible in guiding us on this journey to healing, working on our foundations and deepening our relationship. It improved our communication styles significantly and helped us be more in touch with each other's needs.

Dr Shrutika Kapoor

I truly appreciate Dr Kapoor’s attentiveness and care. I find our appointments very useful. I can feel her genuine concern and am grateful for her support and help.

I truly appreciate Dr Kapoor’s attentiveness and care. I find our appointments very useful. I can feel her genuine concern and am grateful for her support and help.

Fiona Maher O'Sullivan

Very professional and experienced counsellor. Fiona had a great understanding of the problems I was facing and helped me to pull through a very dark period of my life. 
Very professional and experienced counsellor. Fiona had a great understanding of the problems I was facing and helped me to pull through a very dark period of my life.
 

Santiago Brand

Santiago is very knowledgeable! Highly recommend him and the institute.
Santiago is very knowledgeable! Highly recommend him and the institute.

Jessica Woodruff

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Jessica is a stellar nutritionist. I initially consulted her as I had blood sugar related issues, and after following her recommendations for 3 months, I saw a quantitative improvement in the latest health screening. Overall her advice worked out great for me.

But what sets her apart from other professionals is her depth of knowledge, willingness to share and capacity to teach. Through her consultation, I didn’t just get tailored advice, but I learnt many nutrition principles. The implication is that I’m able to derive my own interventions and adjust them according to circumstance (e.g. when travelling) to live a healthier lifestyle. To me that’s the value of seeing a nutritionist, and Jessica has certain delivered. Highly recommended!

Fiona Maher O'Sullivan

Was in quite a difficult place but through some excellent work with Fiona managed to get myself to a much better me. Lots of useful techniques to help you through all sorts of situations. 
Was in quite a difficult place but through some excellent work with Fiona managed to get myself to a much better me. Lots of useful techniques to help you through all sorts of situations.
 

Fiona Maher O'Sullivan

Great service. Would recommend to anyone needing sympathetic, flexible and a final support. Fiona is pragmatic, kind but also direct in getting to the issues at heart.
Great service. Would recommend to anyone needing sympathetic, flexible and a final support. Fiona is pragmatic, kind but also direct in getting to the issues at heart.

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