At New Leaf, confidentiality and care come first. We provide a safe, respectful space where you feel supported.
Our multidisciplinary team delivers integrated, evidence-based care across counselling, nutrition, brain health, and more, working collaboratively and, where appropriate, alongside your wider healthcare providers.
We take a whole-person approach, recognising the connection between mental, emotional, and physical health, to help you build resilience, restore balance, and create lasting change.
A non-invasive scan that shows how your brain is truly functioning.
The qEEG measures your brain’s electrical activity, revealing how different regions work and communicate, with insights into your attention, memory, focus, and emotional balance.
Compared against age-based norms, it can highlight early signs of:
A plan built around you, not just your symptoms.
We combine your qEEG results with your health history, symptoms, and lifestyle to understand the full picture. Your scan reveals how your brain is functioning, while your intake uncovers the everyday factors at play, such as stress, sleep, nutrition, and gut health.
Together, this helps us get to the root of what’s going on. Your plan may include evidence-based counselling, photobiomodulation therapy, Cogmed, and targeted gut and nutritional support, all tailored to feel aligned with and sustainable for you.
Your personalised plan is delivered by New Leaf practitioners who work together to support you every step of the way.
With your permission, our specialists can also liaise confidentially with your doctor and other healthcare providers, keeping everyone aligned toward the same goals.
As your plan is put into practice, we monitor your progress and adjust as needed, supporting lasting improvements in your mental and physical well-being
We begin with a Brain Mapping Assessment (qEEG). This non-invasive scan measures your brain’s electrical activity and provides objective insights into how different brain regions function. The results help guide personalised recommendations and support the development of a targeted plan tailored to your individual needs.
The brain, gut, and emotional systems are intricately connected, shaping cognitive, emotional, and physiological functioning. Stress, relationships, digestion, sleep, cognition and more interact through the nervous system, so an imbalance in one area can disrupt the whole system.
At New Leaf, we take a personalised, integrative approach grounded in evidence-based services to help individuals understand these connections and build a foundation for lasting health, resilience, and well-being.
At New Leaf, we take a personalised approach to nutrition, gut health, and targeted supplementation to support the biological systems that influence mental and physical wellbeing. Our goal is to strengthen brain function, restore gut balance, and promote long-term health and vitality.
Relationship stress and communication challenges can significantly affect both mental and physical health, influencing sleep, stress levels, digestion, and overall well-being.
At New Leaf, we offer Gottman Method Couples Therapy and other evidence-based therapies that help couples improve communication, strengthen connection, and develop healthier relationship patterns.
Counsellor
Counsellor, Speakers
Brain (QEEG) Specialists, Speakers
Cogmed Coaches
Counsellor
Counsellor
Counsellor
Coaches
Nutritionist, Speakers
Counsellor
Counsellor
Brain (QEEG) Specialists, Speakers
Counsellor
Counsellor
Counsellor
Counsellor
Counsellor, Speakers
Counsellor
Counsellor
Nutritionist, Speakers
Coaches
Cogmed Coaches
Counsellor, Speakers
Nutritionist, Speakers
Brain (QEEG) Specialists, Speakers
At New Leaf, we believe true health goes beyond the absence of illness. It is about cultivating vitality, resilience, and a deep sense of well-being throughout every stage of life. Our integrative approach focuses on supporting and optimising your mental, brain, and gut health today, helping to build the foundation for long-term health, longevity, and a higher quality of life in the years ahead.
At New Leaf, with your consent, our practitioners collaborate with each other and with your doctors and healthcare specialists. This approach ensures everyone involved in your care is aligned and working toward a coordinated, client-centred health plan.
By integrating insights from multiple disciplines, we minimise gaps in care, prevent conflicting recommendations, and provide a seamless experience. This ensures coordinated support that keeps your goals, health, and well-being central to every decision.
At New Leaf, we are committed to delivering unparalleled care by ensuring that each of our practitioners is registered and consistently upholds the highest standards in their field. Our team meets rigorous qualifications and certifications, reflecting our dedication to excellence. This commitment guarantees our clients receive top-quality services in a safe and professional environment.
At New Leaf, we collaborate with top wellness and medical brands that share our commitment to high-quality care and products. These partnerships offer our clients exclusive access to trusted products and services supporting their well-being.
A: Our fees are determined based on the practitioner’s training, expertise, and appointment duration. Rates may also vary depending on whether the sessions occur during regular office hours or outside them.
For a detailed fee breakdown, please visit our website’s “Fees and Terms” section.
A: Our appointments are primarily conducted in person at our premises, we also provide the option of secure online appointments for those who prefer or require remote consultations. We utilise Plato, a HIPAA-compliant tele-call and secure video platform, ensuring confidentiality and data protection. Your comfort and convenience are our priority—simply let us know your preference when booking.
A: Absolutely. Protecting your privacy and personal information is our top priority. All our staff undergo extensive training in data privacy and adhere to the highest industry standards to ensure confidentiality.
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● Counsellors: Are registered with the Singapore Association for Counselling (SAC), ensuring they meet the highest professional standards.
● Nutritionist: Accredited by the Nutritionists of Singapore (ANS) and the Singapore Nutrition and Dietetics Association (SNDA).
● Psychologists: Licensed members of the Singapore Psychological Society (SPS).
● Health Coaches: Licensed members of the European Mentoring and Coaching Council (EMCC).
A: No special preparation is needed. Your first appointment is a safe and supportive space where you’ll get to know your practitioner, explore your concerns, and discuss your goals. You’re welcome to reflect on any key issues you’d like to address, but there’s no pressure—our role is to guide the conversation at a pace that feels right for you.
A: It’s natural to experience moments of sadness, anger, or anxiety, and these feelings don’t always indicate a mental health concern. However, if they persist, intensify, or start affecting your daily life, motivation, relationships, or overall well-being, seeking support from a counsellor or coach can be beneficial.
Counselling focuses on emotional and psychological challenges, while coaching is designed for personal growth, goal-setting, and performance enhancement. If you’re unsure which approach is right for you, our trained and qualified professionals can help you in choosing the most suitable option based on your unique needs.
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The key difference between counselling and therapy lies in their focus. Counselling provides short-term support aimed at addressing specific challenges or life events, while therapy offers a deeper, more comprehensive approach to exploring and managing a broader range of emotional and psychological issues.
● Counselling: Short-term support aimed at addressing specific challenges or life events.
● Therapy: A deeper, more comprehensive approach to exploring and managing a broader range of emotional and psychological issues.
Take the first step and invest in yourself today.
If you are unable to reach us and you feel emotionally overwhelmed or in need of urgent support please reach out to:
